Dance

Instructed by Aleah Lazar

Now there is in a way a renaissance of modern dance – suddenly, it is more respected and discovered.Mikhail Baryshnikov

Class Offerings

Beginner friendly modern/contemporary technique class. Full body floor work and combinations to improve muscular, skeletal and spatial awareness and expression and confidence in movement. Plenty of room for modifications for different movement abilities and skill level.

Includes:

• Coordination and rhythm
• Learning basic ballet positions
• Encouraging expression and exploration of movement
• Interactive and stimulating

Beginner friendly, dynamic and fun! Plenty of room for modification for different movement abilities and skill level.

Includes:

• Strengthening
• Building coordination
• Fundamentals of modern technique
• Encouraging self-expression and bodily awareness

An exciting program for teens and adults. Introduction and continuation of modern dance skills and techniques.

Includes:

• Strengthening
• Flexibility
• Resilience and balance
• Develop and expand movement patterns
• Awareness
• Focusing on strength and relationships within the body to become a more well-rounded mover

Policies

Regular attendance is strongly encouraged, but not required.
These classes are available for ages fourteen and up.