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Therapeutic Yoga

Therapeutic Yoga

Therapeutic Yoga is an effective practice for those recovering from, or living with, injury or illness. It’s a gentle approach, used to relieve tight muscles and help induce relaxation. Classes combine restorative yoga, gentle yoga, breath work, and guided meditation techniques. It is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress.

Alaska Music and Arts Alaska Music and Arts
  • Home
  • About
    • Team
  • Schedule
  • Classes
    • Class Prices
    • Register for Classes
  • Recording Studio
  • FAQ
  • Contact
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